6 Ways to Boost Your Energy

If you can’t pull yourself out of bed in the morning, struggle to keep up with your kids, or find yourself crawling through your day, you’re not alone. Millions of men and women may start their day strong, but mid afternoon brings a sluggishness and lack of energy that is often dismissed as a ‘normal’ […]

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ReloraPlex: The New Natural Supplement for Stress Management

Natural Stress Management Relora®-Plex is a natural supplement; a unique blend of ingredients that combines two herbal extracts, Magnolia and Phellodendron, with B-vitamins to support normal mental functioning during stress. Relora® was shown in published clinical studies to support normal salivary cortisol level.  So, what does this mean for you? It means a reduction in […]

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Weight Loss Drugs vs. Supplements

By Lee Tucker-Horne, Sanctuary Wellness While weight loss drugs are often used successfully to treat obesity, they must be prescribed by your doctor and can often be cost-prohibitive. They also come with a number of risk factors: • Side Effects – Though usually mild, weight loss drugs can have unpleasant side effects, including elevated heart […]

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